MitoSyne Citicoline 250 — Citicoline, 250 mg
$39.00 USD

Formula overview
A focused 200 mg L-theanine capsule for adults who want a non-caffeinated way to support a composed mental state without a sedative blend.
| Component | Role | Amount | Specification |
|---|---|---|---|
| Active | L-Theanine | 200 mg | L-theanine, fermentation-derived; preferred source Suntheanine® or independently verified ≥98% L-isomer |
| Capsule / softgel shell | Size 1 vegan HPMC capsules | Per unit | Must match final allergen/vegan statement |
| Organic rice flour or microcrystalline cellulose | Processing excipient | q.s.; minimum validated amount | Small quantity needed to achieve consistent capsule fill |
| Silicon dioxide | Processing excipient | q.s.; minimum validated amount | Flow aid only if required |
Active form
L-theanine, fermentation-derived; preferred source Suntheanine® or independently verified ≥98% L-isomer
One 200 mg capsule, no caffeine, no melatonin, no adaptogen stack and no proprietary blend.
Intended role
Support relaxation, attention under stress and evening wind-down routines without promising treatment of anxiety or insomnia.
Small trials and systematic reviews suggest potential benefits for stress-related symptoms, relaxation and selected attention outcomes, particularly at 200-400 mg/day and sometimes with caffeine. Study sizes are limited and formulations vary.
Interactions
Use caution with sedatives, blood-pressure medicines and other products intended to induce relaxation. Pregnancy and breastfeeding data are insufficient.
L-theanine is often described as non-sedating, but individual responses vary. Do not drive if drowsiness occurs.
L-theanine has been studied with caffeine, but this product contains no caffeine. Consider total caffeine intake and personal sensitivity.
Yes, if it suits your response, but the product should not be presented as a treatment for insomnia.
Two hundred milligrams is common in human studies and allows a simple one-capsule serving.
The preferred material is fermentation-derived L-theanine for consistency and purity rather than extracted tea powder.