MitoSyne Theanine 200 — L-Theanine, 200 mg
$32.00 USD

Formula overview
A deliberately restrained magnesium formula built around a genuine bisglycinate chelate, a realistic elemental dose and zero magnesium oxide used to inflate the label.
| Component | Role | Amount | Specification |
|---|---|---|---|
| Active | Magnesium Bisglycinate Chelate | 160 mg | Fully reacted, unbuffered magnesium bisglycinate chelate; preferred source Albion TRAACS® or independently substantiated equivalent |
| Capsule / softgel shell | Size 00 vegan HPMC capsules; pilot fill mandatory | Per unit | Must match final allergen/vegan statement |
| Silicon dioxide | Processing excipient | q.s.; minimum validated amount | Use only if flow testing shows bridging |
| L-leucine or vegetable magnesium stearate | Processing excipient | q.s.; minimum validated amount | Minimum validated level as an encapsulation lubricant |
Active form
Fully reacted, unbuffered magnesium bisglycinate chelate; preferred source Albion TRAACS® or independently substantiated equivalent
160 mg elemental magnesium from fully reacted, unbuffered bisglycinate; no oxide, no proprietary mineral complex, no exaggerated sleep claim.
Intended role
Supports normal muscle and nerve function, energy metabolism and a calm evening routine without presenting magnesium as a sedative.
Magnesium has established physiological roles and recognized nutrient claims. Trials for sleep, anxiety and stress are heterogeneous and often small, with the strongest rationale in people with low intake or status. The bisglycinate form may improve tolerability, but universal superiority claims require direct comparative evidence.
Interactions
Magnesium can reduce absorption of certain antibiotics and bisphosphonates and may interact with diuretics and other medicines. Timing separation should follow professional or product-specific instructions.
A fully reacted bisglycinate contains only a fraction of its weight as elemental magnesium. Delivering 160 mg in two capsules is physically realistic. Higher amounts generally require more capsules or a buffered material.
No. Magnesium supports normal physiology. Some people with low intake may notice changes in relaxation or sleep, but the evidence does not support a guaranteed sedative effect.
The label is not boosted with magnesium oxide to increase elemental magnesium while still marketing the product primarily as bisglycinate.
Magnesium can affect absorption of certain medicines. Ask a healthcare professional about timing, especially for antibiotics and bisphosphonates.
The chelate is bulky. Two capsules are needed to deliver a meaningful elemental dose without misrepresenting the compound.