{"product_id":"creatine-3","title":"MitoSyne Creatine 3 — Creatine Monohydrate, 3 g","description":"\u003cp\u003eA precise 3 g daily serving of creatine monohydrate in a no-loading capsule format for people who want one of the best-characterised ingredients in sports and cellular-energy nutrition without a powder tub.\u003c\/p\u003e\u003cp\u003eWHAT IT IS\u003cbr\u003eCreatine Monohydrate is the selected active in this single-purpose formula. Creatine is phosphorylated to phosphocreatine, a rapidly available phosphate reserve that helps regenerate ATP during short, high-demand work. Tissue response depends on baseline diet, muscle stores, dose and adherence.\u003c\/p\u003e\u003cp\u003eWHY THIS FORM\u003cbr\u003eNo blend, no loading protocol, no creatine derivative and no under-dosed two-capsule shortcut. The proposition is identity, dose, impurity control and batch verification.\u003c\/p\u003e\u003cp\u003eEVIDENCE IN CONTEXT\u003cbr\u003eCreatine monohydrate has one of the deepest human evidence bases in supplementation. The clearest benefits concern strength and repeated high-intensity performance when paired with training. Cognitive evidence is promising but more variable; recent syntheses suggest possible benefits for memory and selected processing outcomes, with stronger signals in older, stressed or lower-creatine populations.\u003c\/p\u003e\u003cp\u003eWHO IT IS FOR\u003cbr\u003eActive adults, strength-oriented consumers, older adults maintaining training, and people who dislike powdered creatine.\u003c\/p\u003e\u003cp\u003eHOW TO USE\u003cbr\u003eAdults take three capsules once daily with water. Take consistently; a loading phase is not required. May be taken with or without food. Muscle creatine stores generally rise over several weeks with consistent daily intake. Training-related outcomes depend on programme, diet and baseline status; no individual result is guaranteed.\u003c\/p\u003e\u003cp\u003eQUALITY STANDARD\u003cbr\u003eAssay 99.9% target; verify identity and assay by validated HPLC\/ion chromatography plus FTIR. Test creatinine, dicyandiamide and dihydro-1,3,5-triazine impurities. Use risk-based heavy-metal and microbiological limits and perform finished-product capsule weight, disintegration and potency testing.\u003c\/p\u003e\u003cp\u003eSAFETY\u003cbr\u003eFor adults only. Do not exceed the recommended serving. Consult a healthcare professional before use if pregnant, breastfeeding, under medical supervision or living with kidney disease. Keep out of reach of children. No major interaction is established for healthy adults, but kidney disease, dehydration risk, diuretics or medicines affecting renal function justify clinician review.\u003c\/p\u003e","brand":"MitoSyne","offers":[{"title":"Default Title","offer_id":48952723374250,"sku":"MS-PS01-CR3-060","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4306\/1674\/files\/PS01_CREATINE_3_01_Hero.webp?v=1785274389","url":"https:\/\/mitosyne.com\/products\/creatine-3","provider":"MitoSyne","version":"1.0","type":"link"}